davidji: 16 Seconds at a Time

Hello my friends, welcome to the School for Good Living podcast. In this episode, I talk with davidji. davidji has taught more than 200,000 people how to meditate. He ran the Chopra University for a decade, and I first met him when I attended Hay House’s “I Can Do It” summit in Seattle a couple years ago…spent a half-day in a workshop he led…loved what I heard, is perspectives on mindfulness and meditation. He really does demystify some of these things that seem so esoteric. He’s written 3 books: “Secrets of Meditation,” a guy who’s written a book about mediation—no surprise—he demystifies it. It’s a nautilus award-winning book. I highly recommend. He’s also written a book called “Destressifying,” where he takes out a lot of the mystical or religious associations of mindfulness and makes it very very practical in settings like schools or universities or workplaces…and law enforcement and military as well…a great book. And then his most recent book is one called “Sacred Powers,” and I really love what he says in “Sacred Powers,” and I think. you’ll enjoy this episode, hearing the journey of transformation that he experiences as he was working on Wallstreet, doing Mergers and Acquisitions, wearing a suit and tie everyday, and one day that all changed. He’ll tell you about that, and I think you’ll also enjoy hearing a bit about how he writes…kind of a unique process. And then some of the answers he provides in the lightning round I think are really cool too about how he travels internationally—rules he follows—and the one piece of advice he would give every American. I’ve never heard that before—a very interesting way of explaining what America is and what he wished every American knew. So, with that, I hope you enjoy this episode—I hope that it encourages you to practice even deeper mindfulness if that’s your thing. If you don’t, I think you’ll still enjoy hearing from a very dedicated, through and through, thorough person—if you think about it, when you talk to anyone who’s passionate about anything, and it’s so engrained in who they are, there’s something to be learned, and usually it’s enjoyable. davidji even meditates with his dog, Peaches, the Buddha Princess. So, enjoy!

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