Hello my friends, today my guest is Dan Brule, author of Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health.
Dan is somebody that I first learned about when I heard him on a podcast of a previous guest of mine. Mark Divine talked about, you guessed it, breathwork or breathing. Now I want to admit and I say this in my conversation with Dan here, that I’ve had such little appreciation for the power and the value of breath over the first 40-ish years of my life. It’s only something that recently I’ve come to understand more about and I really enjoyed Dan’s book. He has spent four decades traveling the world, learning what he can from anybody who knows about breathing techniques that he didn’t know about. He’s putting them into this book.
Dan is a modern-day teacher, healer, and a world-renowned pioneer in this field of breathwork. Dan is awesome. I’m so grateful to him for coming on this show and I’m grateful to you for listening. So please enjoy this conversation with Dan Brule and may your life never be the same, in a good way.
00:02:35 – What’s life about?
00:12:45 – What is it like to teach Tony Robbins?
00:24:22 – Why would Just Breathe benefit someone?
00:47:38 – Knowing a person’s destiny from observing their breath.
01:15:27 – Feeling the intensity to breathe.
01:28:01 – The lightning round.
01:34:40 – Questions about the creative process.
Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health
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