192. David Bradford  – Connect: Building Exceptional Relationships with Family, Friends, and Colleagues

David Bradford is the author of Connect: Building Exceptional Relationships with Family, Friends, and Colleagues. He has taught at the Stanford Graduate School of Business for over 50 years and helped to cultivate a course affectionately known as “touchy-feely” where he has coached and consulted with hundreds of people to help them cultivate excellent relationships.

Join us in this interview on the School for Good Living Podcast as David and I discuss how we can better deal with conflict, the three realities in any situation and how to leverage them to strengthen relationships, and how to differentiate between thoughts and feelings. We also discuss how we can give better feedback and productively address pain points in relationships.

“Emotions are important because they give meaning to facts.”

This week on the School for Good Living Podcast:

  • The “Touchy-feely” course David helped develop at the Stanford Graduate School of Business
  • The keys to exceptional relationships
  • The tennis court model and the three realities in any interaction
  • Feedback as information rather than a requirement for change
  • Breaking away from feedback sandwiches to create more actionable feedback
  • How to correctly identify feelings and cognitions
  • Breaking through fear by understanding their limitations
  • Feeling pinched rather than hurt

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Thank you for listening to this week’s episode of the School For Good Living Podcast, I hope you found it as insightful as I did! If you enjoyed this episode, then be sure to head over to goodliving.com and sign up for our email list to receive special reminders and exclusive content sent right to your inbox. Explore our website to learn more about the many services I offer, like my Transformation Coaching Program, Coach Training Program, and my catalog of quotations to help you live a good life!

191. David Kadavy – Mind Management, Not Time Management: Productivity When Creativity Matters

David Kadavy is the author of multiple books, including Mind Management, Not Time Management: Productivity when Creativity Matters and The Heart to Start: Stop Procrastinating and Start Creating, and a book called Design for Hackers. David has spoken at South by Southwest, TEDx and his writings have been featured in The Observer, The Huffington Post, Ink Magazine, Quartz, McSweeney’s, Upworthy, Lifehacker, and many other places. In addition to his writing and publications, he is also the creator and host of the Love Your Work podcast.

In this episode on the School for Good Living Podcast, David joins me to discuss creativity, productivity, and living a meaningful life. We discuss creating something David calls a curiosity management system and how he uses “crumb time” to learn and to create more than you otherwise might. We explore how David escaped being born in the wrong place, a suburban area in Nebraska, surrounded by people who didn’t understand him and with whom he didn’t really connect, and how he managed to create a fulfilling life of creativity and contribution and create a life in Columbia where he lives now. We also discussed the struggle that many artists and creators have of figuring out what their unique message is, exactly what their voice is, who their audience is, and how David has approached these things. Join us to explore these ideas of writing as a process of teaching ourselves and learning what we need to know and the fact that writing is often not a linear process and how to use that fact to your advantage.

“That’s kind of the secret of anything, being okay at being bad at it.”

This week on the School for Good Living Podcast:

  • Looking past money, knowledge, and experiences to find meaning
  • Using “crumb time” as a curiosity management system
  • David’s “beige period” and how he found his way out of it
  • How to finally just get started
  • What happens if the human race goes extinct – and is it really a bad thing?

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Connect With The Guest:

Subscribe and sign up for more!

Thank you for listening to this week’s episode of the School For Good Living Podcast, I hope you found it as insightful as I did! If you enjoyed this episode, then be sure to head over to goodliving.com and sign up for our email list to receive special reminders and exclusive content sent right to your inbox. Explore our website to learn more about the many services I offer, like my Transformation Coaching Program, Coach Training Program, and my catalog of quotations to help you live a good life!